Hands resting on chest and belly during a seated breathing practice.

Small group · Breath

Kundalini Yoga

Making time for focus and presence.

Harmony, focus and meditation in a small group, with teacher Lucia Rama Atma Kaur.

01 / Who it’s for

For those who wish to explore breath and meditation in an intimate, quiet setting.

02 / What to expect

A shared practice of movement, breath and listening, guided by Lucia Rama Atma Kaur.

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