Two stations with mats, balls and equipment prepared inside the AYN room.

Small group · Breath

EquiLibera | The breathing body

Rediscovering space and lightness in the body.

Deep release through breathing and stretching, in a small group.

01 / Who it’s for

For anyone who feels the need to slow down and move gently, in an intimate group.

02 / What to expect

A small-group session of breathing and stretching.

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