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Small groups · Breath

EquiLibera | Il corpo che respira

Rediscovering space and lightness in the body.

Lo studio AYN Visione Olistica a Spinea.
Lo spazio AYN a Spinea

A space for you.

Deep release through breathing and stretching.

01 / Who it’s for

For anyone who feels the need to slow down and move gently.

02 / What to expect

A small-group session of breathing and stretching.